Carl Chambers

  • 4 Effective Measures To Protect Your Teeth From The Evils Of Sugary Drinks

    Sugary drinks taste great. After all, who doesn't like something sweet to drink at the end of a meal, or at any point during the day? But the truth is that sugary drinks cause more harm than good – not only to your teeth, but to your overall health as well. Even the World Health Organisation recommends sugar intake of below 10 percent of total energy intake. WHO recommends a further reduction to 5 percent, or 6 teaspoons per day, for maximum health benefits.
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